Dr. Kanchan Sharma shares a powerful drink every woman should know about.
This gond katira-based remedy works wonders for those suffering from fibroids, heavy bleeding, hot flashes, and more.
Recipe:
To overnight-soaked sabja seeds, add:
- Overnight-soaked gond katira
- 1 spoon gulkand
- ½ spoon saunf powder
- 3–4 pinches of mulethi
- Mix with cold matka water
Drink this daily for 21 days.
Benefits:
- Relief from heavy bleeding and prolonged periods
- Reduces hot flashes during menopause
- Helps with facial and body acne
- Cools body heat
- Supports hormonal balance naturally
#womenhealth #fibroidrelief #gondkatiradrink #ayurvedaforwomen #hormonebalance #heavybleedingrelief #naturalremedies #drkanchansharma #periodcare #ayurvedatips #pcodhelp #menopausesupport
This gond katira-based remedy works wonders for those suffering from fibroids, heavy bleeding, hot flashes, and more.
Recipe:
To overnight-soaked sabja seeds, add:
- Overnight-soaked gond katira
- 1 spoon gulkand
- ½ spoon saunf powder
- 3–4 pinches of mulethi
- Mix with cold matka water
Drink this daily for 21 days.
Benefits:
- Relief from heavy bleeding and prolonged periods
- Reduces hot flashes during menopause
- Helps with facial and body acne
- Cools body heat
- Supports hormonal balance naturally
#womenhealth #fibroidrelief #gondkatiradrink #ayurvedaforwomen #hormonebalance #heavybleedingrelief #naturalremedies #drkanchansharma #periodcare #ayurvedatips #pcodhelp #menopausesupport
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