Prone to ACNES? Stay away from these! Multi-Language Subs | FSP

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Acne is something that you don’t like to show up. While acne is a disease, pimples are the symptoms that you can notice. Excess oil production, bacteria, inflammation, and hair follicles clogged by oil and dead skin cells are the four main cause of acne. Do you know that there are several things may trigger or worsen acne? Hormonal changes are the first trigger. Acnes may be triggered by androgens, the hormones that increase in boys and girls during puberty. Not only in boys and girls, hormone changes may happen during midlife of women which can lead to breakouts too. The other triggers may include certain medications that contain corticosteroids, testosterone or lithium, stress that may worsen your existing acnes, and finally diets. Many studies indicate that there are some foods may worsen acne. In this video, we present a list of foods that may cause or worsen acnes. Before jumping into the list, you must understand that foods are not directly responsible for acne. However, if your skin is acne-prone and excessively oily, or if you have poor gut health and lack of a proper cleansing routine, the following foods can cause a reaction of acne development. So, please support this channel by subscribing, and hitting the bell and like buttons. Without further ado, here is the list.


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