Homemade Ginger Turmeric Drink | Antioxidant-Packed Refreshment

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Homemade Ginger Turmeric Drink | Antioxidant-Packed Refreshment
I never thought something this spicy would become a part of my morning routine—but this ginger turmeric blend is a game-changer.
Packed with natural anti-inflammatory power and bold flavor, this drink wakes up your system in the best way. I’ve been taking it as a shot each morning, and it’s honestly a ritual I look forward to.

Ingredients:

1 large piece of fresh ginger (about 4–5 inches)

4 whole tangerines (including the skin)

1 whole lemon

3 cups water

¼ teaspoon black pepper

1 tablespoon olive oil

2 tablespoons fresh turmeric, grated

Instructions:

– Wash the ginger, tangerines, and lemon thoroughly. You don’t need to peel them—keeping the skins adds more nutrients and natural oils.
– Add the ginger, tangerines, lemon, and water to a blender. Blend on high until smooth.
– Stir in the black pepper and olive oil. These ingredients help your body absorb the turmeric more effectively.
– Add the grated turmeric last, then blend again until fully combined. (Adding turmeric last also helps reduce staining your blender.)
– Pour into bottles or jars and refrigerate. This drink can be enjoyed cold as a refreshing beverage or in shot-sized servings daily for a natural health boost.

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